If you’ve had a diagnosis of Hashimoto’s Thyroiditis and are contemplating natural treatment methods, then there’s a high chance you’ve considered the use of nutritional supplements or herbal remedies to restore your health back to normal. Although taking the correct kind of nutritional supplements can help with Hashimoto’s, it can be both risky and challenging to attempt treating this serious autoimmune thyroid disorder on your own.
I’ve had conversations with patients who believed that they can visit the nearby health store and buy an “thyroid support” formula, or an nutrient supplement that improves the immune system. They believed that such supplements could be the answer for their disorder. In reality, the majority of the products made from natural ingredients that consumers purchase to treat ailments like Hashimoto’s Thyroiditis are not able to improve their health. While some of these products can offer temporary relief from symptoms, the majority of the time it is more than nutritional supplements to bring the health of a person back to normal. Naturally, in certain individuals suffering from this “Liposomal selenium mineral supplement” illness it’s not feasible to completely restore their health through natural treatment methods (although this doesn’t mean they don’t have the potential to benefit from a natural treatment method).
When you are choosing the right nutritional supplements for Hashimoto’s Thyroiditis It is important to keep in mind that not just are you trying to restore the functioning that your thyroid gland performs however it is important to build your immunity system. Most of the time, the adrenal glands and/or the other areas of the body are affected too. Indeed, many medical specialists, including myself are of the opinion that it is more important to focus on strengthening the immune system prior to treatment of the thyroid. The reason is because a weakening immune system can be a significant reason why many people develop Hashimoto’s Thyroiditis in the first place.
Supplements For Immune System Support
Some of the substances that may help improve your immune system in people with Hashimoto’s Thyroiditis include Echinacea, Selenium, and Astragalus. You should of course speak with a qualified physician to decide which you should take, and the appropriate dosage. Before purchasing nutritional supplements, be aware that the quality of the product is extremely important. This doesn’t mean you have to purchase the most expensive supplements that are available, yet you have to be aware that the majority of nutritional supplements available in the retail store, via the Internet as well as at many healthy food shops are of low quality. And if they aren’t high standard nutritional products, the chances that your body isn’t able to absorb them, which obviously means you won’t get the maximum benefits from them.
What’s wrong with taking an immune system formula available at your nearest health food retailer in order to increase your immune system? Well, if you can find a high quality immune-support formula, it’s great. However, along with the low quality ones that are out there, just remember that is extremely difficult to find a single “natural pill” that can do a great job in strengthening your immune system. It’s an option to use a “wellness formula” to temporarily boost your immune system and reduce the likelihood of getting an illness like a cold or flu. It is an entirely different thing to expect an immune-system support formula to effectively combat an autoimmune condition such as Hashimoto’s Thyroiditis.
It is also important to understand that it generally takes more than just ingesting supplements for nutrition to build up the immune system. There are five basic rules to follow that will help to improve your immune system, as well as help maintain the health of the other parts of your body:
Rule No. 1: Eat healthy majority of the time.Rule #2: Take high-quality nutritional supplements.
Rule #3: Get at the very least 8 hours of quality sleep every night
Rule #4 Control stress effectively
Rule #5: Exercise regularly
If you suffer from Hashimoto’s Thyroiditis and perform these five things regularly in time, you will boost your immune system, which will help with the recovery process. In addition, this will help to prevent the development of other autoimmune diseases at some point in the near future. This is common among people with Hashimoto’s. The reason behind this is because most people simply have synthetic thyroid hormones throughout their lives and do not examine the immune system part. If you are focused on strengthening your immune system then in addition to restoring the function that your thyroid gland performs, you are much more likely to live a healthy life in the future.
Get Your Adrenal Glands Checked Out
Apart from focusing on the immune system component in addition, you should have your adrenal glands examined, as many people with Hashimoto’s Thyroiditis suffer from adrenal issues. As is the situation with the immune system, the adrenal function must be regulated before treating any specific issue with your thyroid gland. If you are trying to treat the thyroid gland before strengthening the immune system and balancing the adrenal glands, it won’t be as efficient.
Often times these problems I have spoken about thus far can be addressed by following the five rules I’ve listed above, as eating healthy and regularly will help regulate your blood sugar levels, and it could be essential to enforce rule #3, which is to ensure you get enough sleep each night. When it comes to managing your adrenal glands, the most important thing is to regulate level of blood sugar. The two most effective ways for doing this is to first) remove any cravings for sweets that you might have, and 2) refrain from going for long periods of time without eating.
Supplements To Address The Adrenal Glands
As for nutritional supplements that can help in the adrenal gland One of the most important is called Gymnema, which can help to stop any carbohydrate and sweet cravings you might have. It is also important to control the stress that you face in your life as well, and this can require changing your lifestyle to certain extent, one of the herbs that may help you manage the stress that is chronically present Eleuthero that is also known as Siberian Ginseng. Please consult with a competent doctor to determine the right dosage of these supplements.
Alongside the immune system and adrenal glands, other parts of the body may be the source of the problem, so while treating the immune system and adrenal glands is important but it may not be enough to get your health to normal. Many people suffer from problems with their digestive tract, which is the underlying cause behind the disorder. Other people have a hormonal imbalance that needs to be treated. This is the reason it’s a good idea to seek out an endocrine physician who is natural because a qualified one will examine other parts of the body, and not just the thyroid gland.
Supplements For Thyroid Gland Support
Speaking of the thyroid gland’s function, there’s many supplements you can take to assist in the function of the thyroid gland. Many patients with Hashimoto’s Thyroiditis have a deficiency in iodine. However, someone suffering from Hashimoto’s shouldn’t take Iodine until both their adrenal glands as well as the immune system are addressed. If it is taken straight from the beginning Iodine may cause more harm than good. This is the main reason why numerous healthcare professionals will advise those suffering from Hashimoto’s Thyroiditis to stay clear of iodine. It is therefore essential for someone who suffers from a deficiency but the timing is important in relation to Hashimoto’s.
While there are other herbal supplements that help with thyroid health for thyroid health, like Ashwaganda and Bladderwrack however, the reality is that with Hashimoto’s Thyroidits the thyroid gland typically is not directly affected. In other words, by dealing with the root cause of the disease, generally providing minimal nutritional support to the thyroid gland is fine. Therefore, there is usually no need to take various supplements aimed specifically to restore the function in the thyroid. By clearing up other areas of the body, and then providing nutritional help on the thyroid, this gland usually begins to function at a normal level again.